Lindsay Hay 30:00 row
6,967m
Meters
30:00.0
Time
2:09.1
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 126 |
August 23, 2020 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,967m | 2:09.1 | 162 | 858 | 22 |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 21 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 22 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 23 |
| 24:00.0 | 1,394m | 2:09.1 | 163 | 859 | 23 |
| 30:00.0 | 1,391m | 2:09.4 | 162 | 855 | 23 |
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Workout Graph
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