Lindsay Hay 5000m row
5,000m
Meters
19:48.4
Time
1:58.8
Pace
334
Calories
155
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 129 |
September 03, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.4 | 5,000m | 1:58.8 | 209 | 1017 | 26 | 155 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 26 | 143 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 25 | 153 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 26 | 157 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 26 | 160 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 26 | 163 |
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Workout Graph
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