Lindsay Hay 1000m row
1,000
Meters
4:20.5
Time
2:10.2
Pace
59
Calories
135
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 125 |
September 06, 2020 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.5 | 1,000 | 2:10.2 | 158 | 845 | 24 | 135 |
| 0:54.1 | 200 | 2:15.2 | 141 | 786 | 23 | 124 |
| 0:52.2 | 400 | 2:10.5 | 157 | 841 | 23 | 135 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 24 | 137 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 24 | 139 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 24 | 142 |
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Workout Graph
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