Lindsay Hay 1000m row
1,000m
Meters
4:20.5
Time
2:10.2
Pace
59
Calories
135
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 845 |
Stroke Rate | 24 |
Stroke Count | 103 |
Drag Factor | 125 |
September 06, 2020 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 24 | 135 |
0:54.1 | 200m | 2:15.2 | 141 | 786 | 23 | 124 |
0:52.2 | 400m | 2:10.5 | 157 | 841 | 23 | 135 |
0:51.7 | 600m | 2:09.2 | 162 | 857 | 24 | 137 |
0:50.4 | 800m | 2:06.0 | 175 | 902 | 24 | 139 |
0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 24 | 142 |
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Workout Graph
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