Lindsay Hay 1000m row
1,000m
Meters
4:06.1
Time
2:03.0
Pace
63
Calories
148
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 128 |
September 10, 2020 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 28 | 148 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 28 | 132 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 27 | 146 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 28 | 151 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 28 | 154 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 27 | 157 |
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Workout Graph
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