Lindsay Hay 1000m row
1,000m
Meters
4:25.9
Time
2:12.9
Pace
58
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 125 |
September 21, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 27 | 143 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 28 | 131 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 27 | 141 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 27 | 145 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 27 | 148 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 27 | 150 |
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Workout Graph
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