Lindsay Hay 45:00 row
10,436m
Meters
45:00.0
Time
2:09.3
Pace
637
Calories
140
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 1164 |
| Drag Factor | 126 |
September 28, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,436m | 2:09.3 | 162 | 856 | 26 | 140 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 | 124 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 135 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 139 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 143 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 | 141 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 143 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 146 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 147 |
| 45:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 148 |
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Workout Graph
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