Lindsay Hay 1000m row
1,000
Meters
3:54.5
Time
1:57.2
Pace
66
Calories
143
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 130 |
September 30, 2020 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1013 | 66 | 29 | 143 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1002 | 13 | 30 | 126 |
| 0:47.5 | 400 | 1:58.7 | 209 | 985 | 13 | 28 | 141 |
| 0:47.8 | 600 | 1:59.5 | 205 | 979 | 13 | 29 | 146 |
| 0:46.9 | 800 | 1:57.2 | 217 | 997 | 13 | 28 | 150 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1105 | 14 | 29 | 154 |
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Workout Graph
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