Lindsay Hay 15:49 row
3,546m
Meters
15:49.6
Time
2:13.8
Pace
218
Calories
147
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 387 |
| Drag Factor | 126 |
October 01, 2020 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:49.6 | 3,546m | 2:13.8 | 146 | 801 | 26 | 147 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 26 | 141 |
| 8:33.0 | 1,000m | 2:06.8 | 171 | 890 | 26 | 146 |
| 12:46.9 | 1,000m | 2:06.9 | 171 | 888 | 26 | 149 |
| 15:07.5 | 546m | 2:08.7 | 164 | 864 | 24 | 150 |
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