Lindsay Hay 1000m row
1,000m
Meters
4:25.5
Time
2:12.7
Pace
57
Calories
117
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 128 |
October 07, 2020 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 25 | 117 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 25 | 109 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 25 | 120 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 26 | 118 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 26 | 120 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 25 | 122 |
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Workout Graph
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