Lindsay Hay 6344m row
6,344m
Meters
27:12.6
Time
2:08.6
Pace
389
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 648 |
| Drag Factor | 122 |
November 14, 2020 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:12.6 | 6,344m | 2:08.6 | 164 | 865 | 24 | 147 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 23 | 138 |
| 4:17.7 | 2,000m | 2:08.8 | 164 | 863 | 23 | 142 |
| 4:15.2 | 3,000m | 2:07.6 | 168 | 879 | 24 | 147 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 24 | 149 |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 24 | 150 |
| 4:16.4 | 6,000m | 2:08.2 | 166 | 871 | 25 | 152 |
| 1:26.6 | 6,344m | 2:05.8 | 176 | 904 | 26 | 154 |
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Workout Graph
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