Lindsay Hay 16:57 row

2,918m

Meters

16:57.5

Time

2:54.3

Pace

188

Calories

127

Heart Rate

Average Watts66
Calories Per Hour527
Stroke Rate19
Stroke Count308
Drag Factor126

November 12, 2020 18:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:57.5 2,918m 2:54.3 66 527 19 127
5:19.6 1,300m 2:02.9 188 948 26 141
10:36.0 1,300m 2:01.6 194 968 26 148
16:55.3 318m 9:56.3 2 305 5 91

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Workout Graph

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