Lindsay Hay 3x13:00/2:00r row
9,315m
Meters
39:00.0
Time
2:05.6
Pace
589
Calories
155
Heart Rate
| Rest Distance | 131m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,446m |
| Overall Time | 45:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 1038 |
| Drag Factor | 124 |
November 04, 2020 17:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 9,315m | 2:05.6 | 177 | 907 | 26 | 155 |
| 13:00.0 | 3,101m | 2:05.7 | 176 | 905 | 27 | 150 |
| 13:00.0 | 3,116m | 2:05.1 | 179 | 914 | 26 | 155 |
| 13:00.0 | 3,098m | 2:05.8 | 175 | 903 | 26 | 159 |
| r131m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.