Lindsay Hay 500m row
500m
Meters
2:31.2
Time
2:31.2
Pace
34
Calories
128
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 130 |
November 15, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.2 | 500m | 2:31.2 | 101 | 648 | 25 | 128 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 28 | 114 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 31 | 131 |
| 1:04.7 | 300m | 5:23.5 | 10 | 335 | 9 | 121 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 27 | 133 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 28 | 141 |
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Workout Graph
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