Lindsay Hay 6344m row
6,344
Meters
25:32.1
Time
2:00.7
Pace
415
Calories
160
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 27 |
| Stroke Count | 685 |
| Drag Factor | 125 |
November 24, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:32.1 | 6,344 | 2:00.7 | 199 | 984 | 415 | 27 | 160 |
| 4:01.6 | 1,000 | 2:00.8 | 199 | 983 | 65 | 27 | 148 |
| 4:00.4 | 2,000 | 2:00.2 | 202 | 993 | 66 | 26 | 156 |
| 4:01.4 | 3,000 | 2:00.7 | 199 | 985 | 66 | 27 | 158 |
| 4:01.3 | 4,000 | 2:00.6 | 199 | 985 | 66 | 27 | 163 |
| 4:02.4 | 5,000 | 2:01.2 | 197 | 976 | 65 | 27 | 166 |
| 4:02.5 | 6,000 | 2:01.2 | 196 | 975 | 65 | 27 | 165 |
| 1:22.5 | 6,344 | 1:59.9 | 203 | 998 | 22 | 28 | 167 |
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Workout Graph
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