Lindsay Hay 1000m row
1,000m
Meters
4:16.6
Time
2:08.3
Pace
59
Calories
137
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 119 |
November 29, 2020 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 28 | 137 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 27 | 121 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 29 | 133 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 28 | 140 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 28 | 146 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 27 | 149 |
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Workout Graph
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