Lindsay Hay 500m row
500m
Meters
1:52.8
Time
1:52.8
Pace
35
Calories
135
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 129 |
November 29, 2020 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 29 | 135 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 29 | 116 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 29 | 130 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 26 | 137 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 29 | 144 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 30 | 148 |
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Workout Graph
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