Lindsay Hay 21:48 row
5,014m
Meters
21:48.7
Time
2:10.5
Pace
309
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 515 |
| Drag Factor | 127 |
December 06, 2020 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.7 | 5,014m | 2:10.5 | 157 | 841 | 24 | 140 |
| 6:00.0 | 1,361m | 2:12.2 | 151 | 820 | 23 | 129 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 24 | 139 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 25 | 143 |
| 21:48.0 | 824m | 2:18.3 | 132 | 754 | 23 | 148 |
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Workout Graph
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