Lindsay Hay 11:26 row
2,006m
Meters
11:26.6
Time
2:51.1
Pace
121
Calories
144
Heart Rate
Average Watts | 70 |
---|---|
Calories Per Hour | 540 |
Stroke Rate | 24 |
Stroke Count | 207 |
Drag Factor | 126 |
December 13, 2020 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:26.6 | 2,006m | 2:51.1 | 70 | 540 | 24 | 144 |
4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 24 | 141 |
8:41.1 | 1,000m | 2:09.1 | 162 | 859 | 23 | 145 |
8:44.4 | 6m | 4:35.0 | 17 | 357 | 0 | 145 |
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