Lindsay Hay 813m row
813m
Meters
2:48.2
Time
1:43.4
Pace
64
Calories
158
Heart Rate
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 33 |
| Stroke Count | 93 |
| Drag Factor | 129 |
December 30, 2020 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.2 | 813m | 1:43.4 | 316 | 1388 | 33 | 158 |
| 0:41.9 | 203m | 1:43.2 | 318 | 1395 | 33 | 144 |
| 0:42.3 | 406m | 1:44.1 | 309 | 1365 | 31 | 160 |
| 0:42.1 | 609m | 1:43.6 | 314 | 1380 | 34 | 163 |
| 0:41.7 | 812m | 1:42.7 | 323 | 1411 | 35 | 163 |
| 0:00.2 | 813m | 1:40.0 | 350 | 1504 | 0 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.