Lindsay Hay 500m row
500m
Meters
1:49.4
Time
1:49.4
Pace
35
Calories
140
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 129 |
December 30, 2020 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 30 | 140 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 33 | 115 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 30 | 136 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 30 | 145 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 27 | 152 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 31 | 156 |
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Workout Graph
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