Lindsay Hay 12:40 row
2,938
Meters
12:40.2
Time
2:09.3
Pace
180
Calories
144
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 293 |
| Drag Factor | 123 |
February 07, 2021 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:40.2 | 2,938 | 2:09.3 | 162 | 852 | 180 | 23 | 144 |
| 4:18.3 | 1,000 | 2:09.1 | 162 | 850 | 61 | 23 | 139 |
| 8:33.3 | 1,000 | 2:07.5 | 169 | 875 | 62 | 24 | 146 |
| 12:36.4 | 938 | 2:09.5 | 161 | 844 | 57 | 23 | 146 |
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