Lindsay Hay 1000m row
1,000m
Meters
4:27.8
Time
2:13.9
Pace
57
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 128 |
March 07, 2021 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 28 | 142 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 28 | 132 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 28 | 141 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 27 | 144 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 28 | 146 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 27 | 149 |
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Workout Graph
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