Lindsay Hay 6000m row
6,000
Meters
24:09.5
Time
2:00.7
Pace
392
Calories
160
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 27 |
| Stroke Count | 652 |
| Drag Factor | 129 |
March 07, 2021 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.5 | 6,000 | 2:00.7 | 199 | 983 | 27 | 160 |
| 4:03.3 | 1,000 | 2:01.6 | 194 | 969 | 27 | 151 |
| 4:01.8 | 2,000 | 2:00.9 | 198 | 981 | 27 | 156 |
| 4:02.7 | 3,000 | 2:01.3 | 196 | 974 | 27 | 159 |
| 4:02.8 | 4,000 | 2:01.4 | 196 | 973 | 27 | 161 |
| 4:02.7 | 5,000 | 2:01.3 | 196 | 974 | 27 | 164 |
| 3:56.1 | 6,000 | 1:58.0 | 213 | 1032 | 28 | 169 |
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Workout Graph
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