Lindsay Hay 45:00 row

10,401m

Meters

45:00.0

Time

2:09.7

Pace

635

Calories

137

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate25
Stroke Count1141
Drag Factor123

February 26, 2021 17:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,401m 2:09.7 160 850 25 137
5:00.0 1,140m 2:11.5 154 828 26 123
10:00.0 1,165m 2:08.7 164 864 26 129
15:00.0 1,178m 2:07.3 170 883 26 136
20:00.0 1,158m 2:09.5 161 854 26 136
25:00.0 1,141m 2:11.4 154 830 25 135
30:00.0 1,145m 2:11.0 156 835 25 141
35:00.0 1,151m 2:10.3 158 844 25 143
40:00.0 1,156m 2:09.7 160 851 25 145
45:00.0 1,168m 2:08.4 165 868 24 151

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Workout Graph

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