Lindsay Hay 45:00 row
10,401
Meters
45:00.0
Time
2:09.7
Pace
635
Calories
137
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 1141 |
| Drag Factor | 123 |
February 26, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,401 | 2:09.7 | 160 | 850 | 25 | 137 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 | 123 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 26 | 129 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 26 | 136 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 26 | 136 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 25 | 135 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 25 | 141 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 844 | 25 | 143 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 851 | 25 | 145 |
| 45:00.0 | 1,168 | 2:08.4 | 165 | 868 | 24 | 151 |
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Workout Graph
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