Lindsay Hay 20:00 row
4,633m
Meters
20:00.0
Time
2:09.5
Pace
283
Calories
148
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 128 |
February 21, 2021 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,633m | 2:09.5 | 161 | 854 | 27 | 148 |
| 4:00.0 | 911m | 2:11.7 | 153 | 827 | 28 | 142 |
| 8:00.0 | 930m | 2:09.0 | 163 | 860 | 27 | 147 |
| 12:00.0 | 930m | 2:09.0 | 163 | 860 | 27 | 150 |
| 16:00.0 | 929m | 2:09.1 | 162 | 858 | 26 | 151 |
| 20:00.0 | 933m | 2:08.6 | 165 | 866 | 27 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.