Lindsay Hay 14:06 row
2,200m
Meters
14:06.3
Time
3:12.3
Pace
128
Calories
122
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 124 |
February 18, 2021 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.3 | 2,200m | 3:12.3 | 49 | 469 | 22 | 122 |
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 26 | 128 |
| 12:04.8 | 1,000m | 3:47.1 | 30 | 402 | 15 | 120 |
| 13:02.0 | 200m | 2:23.0 | 120 | 711 | 24 | 119 |
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