Lindsay Hay 1000m row
1,000m
Meters
4:18.9
Time
2:09.4
Pace
59
Calories
148
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 28 |
Stroke Count | 119 |
Drag Factor | 122 |
February 15, 2021 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 28 | 148 |
0:54.9 | 200m | 2:17.2 | 135 | 765 | 27 | 134 |
0:51.4 | 400m | 2:08.5 | 165 | 867 | 28 | 147 |
0:51.5 | 600m | 2:08.7 | 164 | 864 | 27 | 150 |
0:50.0 | 800m | 2:05.0 | 179 | 916 | 28 | 154 |
0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 28 | 156 |
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Workout Graph
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