Lindsay Hay 3x2000m/5:00r row
6,000m
Meters
23:52.9
Time
1:59.4
Pace
400
Calories
164
Heart Rate
| Rest Distance | 349m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,349m |
| Overall Time | 38:52.9 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Stroke Count | 709 |
| Drag Factor | 125 |
February 15, 2021 17:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.9 | 6,000m | 1:59.4 | 206 | 1007 | 28 | 164 |
| 7:59.4 | 2,000m | 1:59.8 | 203 | 999 | 28 | 159 |
| 7:57.5 | 2,000m | 1:59.3 | 206 | 1008 | 27 | 165 |
| 7:56.0 | 2,000m | 1:59.0 | 208 | 1014 | 28 | 169 |
| r349m |
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Workout Graph
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