Lindsay Hay 8:00 row
1,821m
Meters
8:00.0
Time
2:11.7
Pace
107
Calories
128
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 210 |
| Drag Factor | 126 |
March 21, 2021 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,821m | 2:11.7 | 153 | 826 | 26 | 128 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 27 | 126 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 26 | 125 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 26 | 131 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 26 | 133 |
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Workout Graph
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