Lindsay Hay 14:46 row
1,689m
Meters
14:46.8
Time
4:22.5
Pace
89
Calories
92
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 31 |
| Stroke Count | 462 |
| Drag Factor | 167 |
March 20, 2021 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:46.8 | 1,689m | 4:22.5 | 19 | 366 | 31 | 92 |
| 0:56.0 | 3,000m | 0:09.3 | 430485 | 1481856 | 32 | 92 |
| 1:53.3 | 3,000m | 0:09.5 | 401844 | 1383287 | 31 | 90 |
| 2:48.9 | -4,311m | 59:53.5 | -1305172 | -4491580 | 31 | 93 |
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Workout Graph
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