Lindsay Hay 7:23 row
1,046
Meters
7:23.0
Time
3:31.7
Pace
58
Calories
122
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 18 |
| Stroke Count | 123 |
| Drag Factor | 125 |
March 16, 2021 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:23.0 | 1,046 | 3:31.7 | 37 | 471 | 58 | 18 | 122 |
| 2:21.6 | 500 | 2:21.6 | 123 | 711 | 28 | 25 | 130 |
| 6:57.1 | 500 | 4:35.5 | 17 | 365 | 28 | 13 | 117 |
| 7:11.0 | 46 | 2:31.0 | 101 | 517 | 2 | 17 | 120 |
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Workout Graph
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