Lindsay Hay 45:00 row
10,601m
Meters
45:00.0
Time
2:07.3
Pace
658
Calories
148
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 27 |
| Stroke Count | 1202 |
| Drag Factor | 124 |
March 29, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,601m | 2:07.3 | 169 | 883 | 27 | 148 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 137 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 143 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 | 145 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 149 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 | 151 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 151 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 | 153 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 | 153 |
| 45:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 157 |
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Workout Graph
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