Lindsay Hay 15:03 row
3,440m
Meters
15:03.8
Time
2:11.3
Pace
208
Calories
134
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 121 |
March 28, 2021 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.8 | 3,440m | 2:11.3 | 154 | 831 | 25 | 134 |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 26 | 129 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 25 | 135 |
| 15:03.0 | 701m | 2:10.5 | 157 | 841 | 25 | 139 |
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