Lindsay Hay 1000m row
1,000m
Meters
4:35.6
Time
2:17.8
Pace
55
Calories
114
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 124 |
March 22, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 27 | 114 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 27 | 102 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 26 | 115 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 28 | 116 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 26 | 119 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 26 | 118 |
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Workout Graph
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