Lindsay Hay 45:00 row

10,580m

Meters

45:00.0

Time

2:07.5

Pace

654

Calories

147

Heart Rate

Average Watts168
Calories Per Hour879
Stroke Rate26
Stroke Count1171
Drag Factor128

March 10, 2021 17:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,580m 2:07.5 168 879 26 147
5:00.0 1,163m 2:08.9 163 861 26 129
10:00.0 1,189m 2:06.1 174 899 26 143
15:00.0 1,188m 2:06.2 174 898 26 146
20:00.0 1,186m 2:06.4 173 895 26 149
25:00.0 1,186m 2:06.4 173 895 26 150
30:00.0 1,172m 2:07.9 167 874 26 151
35:00.0 1,164m 2:08.8 164 862 26 154
40:00.0 1,166m 2:08.6 164 865 26 153
45:00.0 1,167m 2:08.5 165 867 26 155

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Workout Graph

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