Lindsay Hay 45:00 row
10,580m
Meters
45:00.0
Time
2:07.5
Pace
654
Calories
147
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 879 |
Stroke Rate | 26 |
Stroke Count | 1171 |
Drag Factor | 128 |
March 10, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:00.0 | 10,580m | 2:07.5 | 168 | 879 | 26 | 147 |
5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 129 |
10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 143 |
15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 146 |
20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 149 |
25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 150 |
30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 151 |
35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 154 |
40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 153 |
45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 155 |
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Workout Graph
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