Lindsay Hay 45:00 row
10,192m
Meters
45:00.0
Time
2:12.4
Pace
610
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 1162 |
| Drag Factor | 125 |
April 07, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,192m | 2:12.4 | 151 | 818 | 26 | 140 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 126 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 | 135 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 137 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 141 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 139 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 139 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 | 146 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 146 |
| 45:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 | 151 |
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Workout Graph
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