Lindsay Hay 5000m row
5,000m
Meters
25:31.6
Time
2:33.1
Pace
270
Calories
102
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 616 |
| Drag Factor | 124 |
April 06, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.6 | 5,000m | 2:33.1 | 97 | 635 | 24 | 102 |
| 5:44.9 | 1,000m | 2:52.4 | 68 | 534 | 24 | 89 |
| 5:09.7 | 2,000m | 2:34.8 | 94 | 624 | 24 | 101 |
| 4:56.3 | 3,000m | 2:28.1 | 108 | 670 | 24 | 104 |
| 4:52.8 | 4,000m | 2:26.4 | 112 | 683 | 24 | 104 |
| 4:47.8 | 5,000m | 2:23.9 | 117 | 704 | 24 | 115 |
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Workout Graph
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