Lindsay Hay 5000m row
5,000m
Meters
21:42.2
Time
2:10.2
Pace
304
Calories
137
Heart Rate
Average Watts | 159 |
---|---|
Calories Per Hour | 845 |
Stroke Rate | 25 |
Stroke Count | 535 |
Drag Factor | 126 |
May 07, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:42.2 | 5,000m | 2:10.2 | 159 | 845 | 25 | 137 |
4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 25 | 132 |
4:18.8 | 2,000m | 2:09.4 | 162 | 855 | 25 | 137 |
4:19.6 | 3,000m | 2:09.8 | 160 | 850 | 25 | 138 |
4:20.9 | 4,000m | 2:10.4 | 158 | 842 | 24 | 139 |
4:19.1 | 5,000m | 2:09.5 | 161 | 854 | 25 | 143 |
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Workout Graph
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