Lindsay Hay 5000m row

5,000m

Meters

21:42.2

Time

2:10.2

Pace

304

Calories

137

Heart Rate

Average Watts159
Calories Per Hour845
Stroke Rate25
Stroke Count535
Drag Factor126

May 07, 2021 17:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:42.2 5,000m 2:10.2 159 845 25 137
4:23.8 1,000m 2:11.9 153 824 25 132
4:18.8 2,000m 2:09.4 162 855 25 137
4:19.6 3,000m 2:09.8 160 850 25 138
4:20.9 4,000m 2:10.4 158 842 24 139
4:19.1 5,000m 2:09.5 161 854 25 143

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Workout Graph

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