Lindsay Hay 5000m row
5,000m
Meters
21:51.5
Time
2:11.1
Pace
302
Calories
129
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
| Drag Factor | 127 |
May 07, 2021 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.5 | 5,000m | 2:11.1 | 155 | 833 | 25 | 129 |
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 25 | 117 |
| 4:22.8 | 2,000m | 2:11.4 | 154 | 830 | 24 | 126 |
| 4:19.7 | 3,000m | 2:09.8 | 160 | 850 | 25 | 131 |
| 4:21.1 | 4,000m | 2:10.5 | 157 | 841 | 25 | 134 |
| 4:17.6 | 5,000m | 2:08.8 | 164 | 863 | 24 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.