Lindsay Hay 17x2:00/1:00r row
6,198m
Meters
34:00.0
Time
2:44.5
Pace
451
Calories
131
Heart Rate
| Rest Distance | 879m |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 7,077m |
| Overall Time | 51:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 746 |
May 04, 2021 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 6,198m | 2:44.5 | 79 | 570 | 27 | 131 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 27 | 123 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 27 | 123 |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 27 | 135 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 27 | 138 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 27 | 142 |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 27 | 143 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 28 | 148 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 28 | 149 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 28 | 149 |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 28 | 149 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 28 | 152 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 28 | 154 |
| 2:00.0 | 314m | 3:11.0 | 50 | 472 | 22 | 114 |
| 0 | 104 | |||||
| 0 | 105 | |||||
| 0 | 105 | |||||
| 0 | 95 | |||||
| r879m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.