Lindsay Hay 5000m row
5,000m
Meters
22:14.8
Time
2:13.4
Pace
297
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 563 |
| Drag Factor | 121 |
May 21, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.8 | 5,000m | 2:13.4 | 147 | 806 | 25 | 136 |
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 25 | 125 |
| 4:28.5 | 2,000m | 2:14.2 | 145 | 797 | 25 | 133 |
| 4:23.1 | 3,000m | 2:11.5 | 154 | 829 | 25 | 141 |
| 4:22.3 | 4,000m | 2:11.1 | 155 | 833 | 26 | 142 |
| 4:25.8 | 5,000m | 2:12.9 | 149 | 813 | 25 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.