Lindsay Hay 45:00 row
10,031m
Meters
45:00.0
Time
2:14.5
Pace
593
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 1174 |
| Drag Factor | 121 |
May 19, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,031m | 2:14.5 | 144 | 794 | 26 | 142 |
| 9:00.0 | 2,020m | 2:13.6 | 147 | 804 | 26 | 134 |
| 18:00.0 | 2,036m | 2:12.6 | 150 | 816 | 26 | 142 |
| 27:00.0 | 2,015m | 2:13.9 | 145 | 800 | 26 | 143 |
| 36:00.0 | 1,996m | 2:15.2 | 141 | 786 | 26 | 145 |
| 45:00.0 | 1,964m | 2:17.4 | 135 | 763 | 26 | 146 |
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Workout Graph
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