Lindsay Hay 30:00 row
6,760m
Meters
30:00.0
Time
2:13.1
Pace
403
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 120 |
June 08, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,760m | 2:13.1 | 148 | 810 | 25 | 141 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 25 | 137 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 24 | 139 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 25 | 142 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 26 | 143 |
| 30:00.0 | 1,354m | 2:12.9 | 149 | 812 | 25 | 148 |
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Workout Graph
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