Lindsay Hay v4827m/3:00r...3 row
9,654m
Meters
39:12.7
Time
2:01.8
Pace
630
Calories
166
Heart Rate
| Rest Distance | 139m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 9,793m |
| Overall Time | 46:12.7 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 27 |
| Stroke Count | 1083 |
| Drag Factor | 125 |
June 02, 2021 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:12.7 | 9,654m | 2:01.8 | 193 | 965 | 27 | 166 | |
| 19:40.8 | 4,827m | 2:02.3 | 191 | 958 | 27 | 164 | |
| r: 3:00 | 73m | ||||||
| 13:03.4 | 3,218m | 2:01.7 | 194 | 967 | 27 | 167 | |
| r: 2:00 | 54m | ||||||
| 6:28.5 | 1,609m | 2:00.7 | 199 | 984 | 28 | 167 | |
| r: 2:00 | 12m | ||||||
| r139m |
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Workout Graph
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