Lindsay Hay 45:00 row
10,642m
Meters
45:00.0
Time
2:06.8
Pace
663
Calories
152
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 1195 |
| Drag Factor | 124 |
May 31, 2021 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,642m | 2:06.8 | 171 | 890 | 26 | 152 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 138 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 143 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 148 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 151 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 154 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 156 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 156 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 | 160 |
| 45:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 164 |
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Workout Graph
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