Lindsay Hay 30:00 row
6,803m
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 120 |
June 13, 2021 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,803m | 2:12.2 | 151 | 820 | 24 | 134 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 24 | 124 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 24 | 130 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 24 | 137 |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 25 | 139 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 25 | 143 |
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Workout Graph
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