Lindsay Hay 5000m row
5,000m
Meters
22:19.5
Time
2:13.9
Pace
296
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 122 |
June 12, 2021 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.5 | 5,000m | 2:13.9 | 146 | 801 | 25 | 138 |
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 25 | 134 |
| 4:30.7 | 2,000m | 2:15.3 | 141 | 785 | 24 | 135 |
| 4:26.8 | 3,000m | 2:13.4 | 147 | 807 | 25 | 139 |
| 4:28.0 | 4,000m | 2:14.0 | 145 | 800 | 25 | 140 |
| 4:23.5 | 5,000m | 2:11.7 | 153 | 826 | 25 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.