Lindsay Hay 20:00 row
4,352m
Meters
20:00.0
Time
2:17.8
Pace
251
Calories
147
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 119 |
October 27, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,352m | 2:17.8 | 134 | 759 | 26 | 147 |
| 4:00.0 | 865m | 2:18.7 | 131 | 751 | 27 | 143 |
| 8:00.0 | 870m | 2:17.9 | 133 | 759 | 26 | 147 |
| 12:00.0 | 869m | 2:18.0 | 133 | 757 | 26 | 148 |
| 16:00.0 | 872m | 2:17.6 | 134 | 762 | 26 | 149 |
| 20:00.0 | 876m | 2:16.9 | 136 | 768 | 25 | 151 |
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Workout Graph
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