Lindsay Hay 1609m row
1,609m
Meters
6:16.6
Time
1:57.0
Pace
109
Calories
159
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 30 |
| Stroke Count | 186 |
| Drag Factor | 124 |
October 27, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.6 | 1,609m | 1:57.0 | 218 | 1051 | 30 | 159 |
| 1:34.8 | 402m | 1:57.9 | 214 | 1034 | 30 | 148 |
| 1:34.8 | 804m | 1:57.9 | 214 | 1034 | 28 | 158 |
| 1:34.7 | 1,206m | 1:57.7 | 214 | 1037 | 29 | 162 |
| 1:32.0 | 1,608m | 1:54.4 | 234 | 1103 | 31 | 165 |
| 0:00.2 | 1,609m | 1:40.0 | 350 | 1504 | 0 | 165 |
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Workout Graph
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