Lindsay Hay 1000m row
1,000m
Meters
4:25.8
Time
2:12.9
Pace
58
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 125 |
January 16, 2021 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 24 | 137 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 25 | 124 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 24 | 136 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 23 | 141 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 24 | 142 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 24 | 144 |
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Workout Graph
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